[vc_row full_width=”stretch_row_content_no_spaces” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” animation_duration=”0″ css=”.vc_custom_1704727199852{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column animation_duration=”0″][vc_single_image image=”3277″ img_size=”full” onclick=”custom_link” css_animation=”fadeIn” css=”.vc_custom_1743783297910{margin-top: 20px !important;margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” hover_effect=”yes” link=”https://stag.iamtheprogram.com/weight-loss-coaching/”][/vc_column][/vc_row][vc_row full_width=”stretch_row” wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1676994039222{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″ animation_delay=”600″ animation_type=”fadeInUp” css=”.vc_custom_1637248801299{padding-top: 8% !important;padding-left: 8% !important;}”][vc_text_separator title=”READY FOR A NUTRITIONAL INTERVENTION?” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h2″][vc_column_text]
Whether you’re dealing with diabetes, PCOS, insulin resistance, obesity, or other lifestyle disease, food is your first line of defense in creating optimal metabolic health. So, if you’re ready to get healthy again without medication, let Dr. Del help you to develop a personalized nutrition plan. Have a FREE one-on-one chat with Dr. Del now.
[/vc_column_text][vc_btn title=”Talk with Dr. Del” style=”outline” shape=”round” align=”left” skin=”quaternary” link=”url:https%3A%2F%2Fwww.personalfitness.com%2Fhealth-strategy%2F|title:Health%20Strategy” el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft”][vc_single_image image=”3248″ img_size=”full” alignment=”center” onclick=”custom_link” css=”.vc_custom_1677084495448{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” link=”https://stag.iamtheprogram.com/health-strategy/”][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1676994051579{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″ animation_delay=”600″ animation_type=”fadeInUp”][vc_single_image image=”2860″ img_size=”full” alignment=”center” onclick=”custom_link” css=”.vc_custom_1677084519800{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” link=”https://stag.iamtheprogram.com/weight-loss-coaching/”][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft”][vc_column_text]
WEIGHT LOSS MADE EASY!
How to Lose Weight and Keep it Off!
(GROUP & PRIVATE COACHING)
[/vc_column_text][vc_column_text css=”.vc_custom_1676991651958{margin-top: 20px !important;}”]
ARE YOU READY TO LOSE THE WEIGHT FOR THE LAST TIME?
No crazy diets. No food restrictions. No shame or self-abuse.
[/vc_column_text][vc_column_text]
Instead, learn how to lose weight by eating the foods you love, and ONLY doing things that you plan on maintaining for the rest of your life! You will learn how to lose weight by first mastering the 7 Non-Negotiable Habits of Your Future Self. Then you will learn to maintain your results by practicing Guardrail Habits to catch yourself when you’re slipping.
[/vc_column_text][vc_btn title=”LEARN MORE” style=”outline” shape=”round” align=”left” skin=”quaternary” link=”url:https%3A%2F%2Fwww.personalfitness.com%2Fweight-loss-coaching%2F|title:Weight%20Loss%20Coaching|target:_blank” el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][/vc_row][vc_row full_width=”stretch_row” wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1676994039222{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″ animation_delay=”600″ animation_type=”fadeInUp” css=”.vc_custom_1637248801299{padding-top: 8% !important;padding-left: 8% !important;}”][vc_text_separator title=”HIGH PERFORMANCE NUTRITION” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h2″][vc_column_text]
Are Your Young Athletes Addicted to Junk Food? Are you tired of the daily mealtime battles, trying to get them to change their eating habits? In my short video and FREE e-book, I’ll share the TOP TWO MOST IMPORTANT reasons why poor eating habits put your young athletes at risk for recurring injuries, illness, and poor performance and recovery. AND I’ll show you a very simple way to lead the conversation that will make your kids CHOOSE to change their habits.
[/vc_column_text][vc_btn title=”LEARN MORE” style=”outline” shape=”round” align=”left” skin=”quaternary” link=”url:https%3A%2F%2Fwww.personalfitness.com%2Fnutrition-for-young-athletes%2F|title:Nutrition%20for%20young%20athletes” el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft”][vc_single_image image=”3526″ img_size=”full” alignment=”center” onclick=”custom_link” css=”.vc_custom_1706026138291{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” link=”https://stag.iamtheprogram.com/nutrition-for-young-athletes/”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” disable_element=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1676909793631{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″ animation_delay=”600″ animation_type=”fadeInUp” css=”.vc_custom_1637248801299{padding-top: 8% !important;padding-left: 8% !important;}”][vc_text_separator title=”FREE VIDEO SERIES” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h1″][porto_info_list icon_color=”#9a1d1f” font_size_icon=”25″][porto_info_list_item icon_type=”porto” desc_font_size=”20″ list_icon_porto=”porto-icon-forward”]Learn why to achieve permanent weight loss, you must focus on why you eat, not just what you eat.[/porto_info_list_item][porto_info_list_item icon_type=”porto” desc_font_size=”20″ list_icon_porto=”porto-icon-forward”]Why dieting to lose weight leads to unnecessary suffering that programs your brain to regain the weight.[/porto_info_list_item][porto_info_list_item icon_type=”porto” desc_font_size=”20″ list_icon_porto=”porto-icon-forward”]The TOP THREE reasons why you regain weight. And the NUMBER ONE thing you must do to catch yourself when you’re slipping.[/porto_info_list_item][/porto_info_list][vc_btn title=”WATCH NOW” style=”outline” shape=”round” align=”left” skin=”quaternary” link=”url:https%3A%2F%2Fjoinnow.live%2Fs%2FlcJFZ7″ el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft”][vc_single_image image=”3064″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” onclick=”link_image” css=”.vc_custom_1657382724831{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1637848850172{margin-top: 0px !important;margin-bottom: 10px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”1/2″ animation_delay=”600″ animation_type=”fadeInUp” css=”.vc_custom_1637250424837{padding-top: 5% !important;padding-left: 8% !important;}”][vc_single_image image=”3245″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” onclick=”custom_link” css=”.vc_custom_1677084558192{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” link=”https://energizeyourlife.podbean.com/”][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft” css=”.vc_custom_1637250358319{padding-top: 8% !important;padding-left: 8% !important;}”][vc_text_separator title=”NEW PODCAST” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h1″][vc_column_text](Please subscribe & share)[/vc_column_text][vc_column_text]
Join us each week as we explore how to intentionally create your future self now: by changing the brain code to your habits, breaking old behavioral patterns, and learning how to prioritize the needs of your Future Self over those of your current self, so that you can become the best you’ve have ever been.
[/vc_column_text][vc_btn title=”Go To Podcast Page” style=”outline” shape=”round” align=”left” skin=”quaternary” link=”url:https%3A%2F%2Fenergizeyourlife.podbean.com%2F” el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1637249551260{margin-top: 0px !important;margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column animation_delay=”600″ animation_type=”fadeInUp” css=”.vc_custom_1637250424837{padding-top: 5% !important;padding-left: 8% !important;}”][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1574489762976{margin-bottom: 70px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”][vc_column animation_delay=”600″ animation_type=”fadeInUp”][vc_custom_heading text=”TRANSFORMING LIVES
ONE HEALTHY HABIT AT A TIME!” font_container=”tag:h2|font_size:50px|text_align:center|line_height:60px” use_theme_fonts=”yes” css=”.vc_custom_1574489863118{margin-bottom: 45px !important;}” el_class=”m-t-md m-b-xs”][vc_separator color=”custom” css=”.vc_custom_1574489877934{margin-top: 15px !important;margin-bottom: 40px !important;}” accent_color=”#dd0606″][/vc_column][vc_column width=”1/2″ animation_delay=”600″ offset=”vc_col-lg-6 vc_col-md-6″ animation_type=”fadeInLeft”][vc_text_separator title=”WHO WE WORK WITH” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h2″][porto_info_list icon_color=”#9a1d1f” font_size_icon=”25″][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’ve tried many diets and weight loss programs.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’ve lost a lot of weight but gained it back.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’re afraid to look in the mirror because you don’t like what you see.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You have a complicated/unhealthy relationship with food; you’re an emotional eater.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’re ready to get your health back and make pre-diabetes, diabetes, heart disease, hypertension, high cholesterol and hormone imbalance a thing of the past.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’re tired of feeling like an alien has hijacked your body.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-chevron-circle-right” desc_font_size=”20″]You’re ready to get your mojo back, and feel confident and comfortable in your own skin.[/porto_info_list_item][/porto_info_list][/vc_column][vc_column width=”1/2″ animation_delay=”600″ css=”.vc_custom_1574434385239{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}” animation_type=”fadeInRight”][vc_single_image image=”2078″ img_size=”full” alignment=”center” style=”vc_box_shadow_border” onclick=”link_image” css=”.vc_custom_1574429616145{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row parallax=”content-moving” parallax_image=”2126″ wrap_container=”yes” is_section=”yes” section_skin=”secondary” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes”][vc_column][vc_custom_heading text=”HOW WE GET YOU RESULTS” font_container=”tag:h2|font_size:50px|text_align:center|color:%23ffffff|line_height:60px” use_theme_fonts=”yes” css_animation=”fadeInDown” el_class=”m-t-md m-b-xs”][vc_column_text css=”.vc_custom_1574432079015{margin-bottom: 25px !important;}” el_class=”lead”]
Our coaching process is very simple. We use a three-step
coaching process to help our clients get incredible results.
[/vc_column_text][vc_text_separator title=”That’s it!” color=”juicy_pink” el_class=”steparea”][vc_column_text css=”.vc_custom_1574431453905{margin-bottom: 70px !important;}” el_class=”lead”]
No meal plans, diets, food logs, workout logs, or any
of that complicated mess that take up more of your time.
[/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″ animation_delay=”600″ animation_type=”fadeInLeft”][porto_info_box icon_type=”porto” icon_size=”32″ icon_color=”#ba2803″ title=”Step One” subtitle=”Health Strategy Call” title_font_style=”800″ title_font_color=”#b5383a” subtitle_font_color=”#ffffff”][/porto_info_box][/vc_column_inner][vc_column_inner width=”1/4″ animation_delay=”1200″ animation_type=”fadeInLeft”][porto_info_box icon_type=”porto” icon_size=”32″ icon_color=”#ba2803″ title=”Step Two” subtitle=”Complete Lifestyle Assessment” title_font_style=”800″ title_font_color=”#b5383a” subtitle_font_color=”#ffffff”][/porto_info_box][/vc_column_inner][vc_column_inner width=”1/4″ animation_delay=”1800″ animation_type=”fadeInLeft”][porto_info_box icon_type=”porto” icon_size=”32″ icon_color=”#ba2803″ title=”Step Three” subtitle=”Each week, we focus on changing one old habit and creating one new healthy habit.” title_font_style=”800″ title_font_color=”#b5383a” subtitle_font_color=”#ffffff”][/porto_info_box][/vc_column_inner][vc_column_inner width=”1/4″ animation_delay=”2400″ animation_type=”fadeInLeft”][vc_column_text]
That’s it! It’s called HABIT COACHING
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row parallax=”content-moving” parallax_image=”1133″ wrap_container=”yes” is_section=”yes” section_skin=”secondary” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1574436153733{padding-top: 70px !important;padding-bottom: 70px !important;}”][vc_column][vc_custom_heading text=”FREE HEALTH STRATEGY CALL” font_container=”tag:h2|font_size:50px|text_align:center|color:%23ffffff|line_height:60px” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1574435668428{margin-bottom: 50px !important;}” el_class=”m-t-md m-b-xs”][vc_text_separator title=”In our NO-SALES hour together, we’re going to take a deep-dive to:” title_align=”separator_align_left” align=”align_right” color=”juicy_pink” element=”h2″ el_class=”hwhite”][porto_info_list icon_color=”#9a1d1f” font_size_icon=”25″][porto_info_list_item list_icon=”fa fa-share” desc_font_size=”20″]Uncover the REAL problem causing you pain.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-share” desc_font_size=”20″]Explore where you are on the cycle of change (contemplation, preparation, action…)[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-share” desc_font_size=”20″]Clarify what’s working, not working, and where you want to go from here.[/porto_info_list_item][porto_info_list_item list_icon=”fa fa-share” desc_font_size=”20″]Figure out how to close the gab between where you are and where you want to be as QUICKLY AS POSSIBLE.[/porto_info_list_item][/porto_info_list][/vc_column][/vc_row][vc_row wrap_container=”yes” is_section=”yes” section_skin=”parallax” remove_margin_top=”yes” remove_margin_bottom=”yes” remove_border=”yes” css=”.vc_custom_1551767500531{background-color: #810a0c !important;}”][vc_column width=”1/2″ offset=”vc_col-lg-6 vc_col-md-6″][vc_custom_heading text=”Private Fitness Training in Orange County” font_container=”tag:h2|text_align:left|color:%23ffffff” use_theme_fonts=”yes” el_class=”m-t-md m-b-xs”][vc_column_text el_class=”lead”]Train one-on-one OUTDOOR with celebrity fitness expert, Dr. Del.[/vc_column_text][vc_column_text]Dr. Del has trained celebrities, professional athletes, business executives, fitness competitors, as well as soccer moms who are dedicated to transforming their bodies.
So, if you’re in the southern Orange County area, Dr. Del is just a phone call away.[/vc_column_text][vc_btn title=”LEARN MORE” style=”outline” shape=”round” color=”white” skin=”light” link=”url:https%3A%2F%2Fwww.personalfitness.com%2Focfitness%2F|title:ocfitness” el_class=”font-weight-bold text-uppercase custom-button”][/vc_column][vc_column width=”1/2″ offset=”vc_col-lg-6 vc_col-md-6″][vc_empty_space height=”62px”][vc_column_text]
[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_custom_heading text=”DR. DEL’S BOOKS” font_container=”tag:h2|font_size:50px|text_align:center|color:%23424242|line_height:60px” use_theme_fonts=”yes” css_animation=”fadeInDown” css=”.vc_custom_1603778904665{margin-bottom: 50px !important;}” el_class=”m-t-md m-b-xs”][/vc_column][/vc_row][vc_row wrap_container=”yes”][vc_column width=”1/4″][vc_single_image image=”3753″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][vc_single_image image=”3752″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][vc_single_image image=”3751″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][vc_single_image image=”3750″ img_size=”full” css=”” label=””][/vc_column][/vc_row][vc_row wrap_container=”yes”][vc_column width=”1/4″][vc_single_image image=”3749″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][vc_single_image image=”3748″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][vc_single_image image=”3747″ img_size=”full” css=”” label=””][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row css=”.vc_custom_1603779311580{margin-top: 60px !important;}”][vc_column][vc_btn title=”FIND THEM ON AMAZON” style=”flat” shape=”square” color=”danger” size=”lg” align=”center” i_icon_fontawesome=”fa fa-location-arrow” add_icon=”true” link=”url:https%3A%2F%2Fwww.amazon.com%2Fauthor%2Fdrdelmillers|||”][/vc_column][/vc_row][/vc_section]